Virtual Therapy & Coaching
Individual virtual sessions focused on grief, trauma, emotional regulation, and life transitions. This work integrates evidence-based therapy with practical tools to support nervous system regulation, emotional resilience, and meaningful change — all within a steady, compassionate therapeutic relationship.
Grief Workshops
Facilitated workshops offering education, reflection, and practical tools for navigating grief and loss. These workshops create space to understand grief as a natural, non-linear experience while building emotional regulation skills and fostering connection in a supportive group setting.
Public Speaking & Education
Professional speaking engagements focused on healing from trauma, grief, and emotional overwhelm. Topics include nervous system regulation, stress and burnout, and building emotional resilience — delivered with clarity, compassion, and clinical insight for diverse audiences.
Consulting & Workplace Education
Consultative and educational services for organizations and groups seeking trauma-informed, psychologically healthy environments. This work supports leadership and teams through case consultation, training, and education on grief, trauma, stress management, and emotional regulation in the workplace.
Services
My services are designed to support healing, emotional steadiness, and psychological well-being across individual, group, and organizational settings. Whether through therapeutic work, education, or consultation, my approach is grounded in evidence-based practice, trauma-informed care, and respect for the nervous system’s role in healing.
Each offering is shaped to meet people where they are — without rushing, minimizing, or pathologizing the human experience.
Request a Consultation
Because each engagement is tailored to individual, group, or organizational needs, pricing is determined through a brief consultation. This allows for thoughtful alignment, clarity around scope, and an approach that best supports your goals.
If you’re interested in working together, I invite you to reach out to discuss your needs and explore whether my services are the right fit. Consultations are informational and do not constitute therapy.